Information-sharing and performance measurement among behavioral health, criminal justice, and housing / homelessness providers. People with disabilities may qualify for limited income support from Social Security. termination and benefits specialists can reduce treatment gaps. Practices such as jail Medicaid suspension vs. People in the justice system routinely lack access to health care coverage. Linkage to benefits to support treatment success, including Medicaid and Social Security. Justice- involved people with mental and substance use disorders should have access to individualized behavioral health services, including integrated treatment for co-occurring disorders and cognitive behavioral therapies addressing criminogenic risk factors. Individuals with mental and substance use disorders should be identified through routine administration of validated, brief screening instruments and follow-up assessment as warranted.Īccess to treatment for mental and substance use disorders. Routine identification of people with mental and substance use disorders. Coordinating bodies improve outcomes through the development of community buy-in, identification of priorities and funding streams, and as an accountability mechanism. SMI Adviser, A Clinical Support System for Serious Mental IllnessĪdditional PRA Best Practice Principles Across the InterceptsĬross-systems collaboration and coordination of initiatives.Judges’ Criminal Justice/Mental Health Leadership Initiative, Judges’ Guide to Mental Illnesses in the Courtroom.Policy Research Associates, Peer Support Roles Across the Sequential Intercept Model. Policy Research, Inc., Release to What? Behavioral Health-Based Strategies to Address COVID-19.Policy Research, Inc., Rethinking Jails and Behavioral Health: Strategies, Challenges, and Successes Midway through the MacArthur Foundation’s Safety and Justice Challenge.National Conference of State Legislators, The Legislative Primer Series for Front End Justice: Mental Health.National Center for State Courts, Effective Court Responses to Persons with Mental Disorders.*National Association of Medicaid Directors, Medicaid Forward: Behavioral Health.Michigan Mental Health Diversion Council, Promising Practices for Jail Diversion Across the Sequential Intercept Model.National Institute of Corrections, Veteran Intercepts in the Criminal Justice System.Major County Sheriffs of America (MCSA), Sheriffs Addressing the Mental Health Crisis in the Community and in the Jails.American Bar Association, Criminal Justice Standards on Mental Health.Council of State Governments Justice Center, Embedding Clinicians in the Criminal Justice System*.These across-the-intercept resources touch on aspects of best practices that span the SIM, so they are listed separately from the specific categories and intercepts. As the Sequential Intercept Model (SIM) gains acceptance and usage, researchers and resource providers are increasingly using the SIM as a cohesive framework for their work.
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There’s a great chance that out of all your family, friends, and co-workers who have cats, none of those cats will most likely be an Egyptian Mau. These cats are considered to be a relatively rare breed. Common questions include: Are Egyptian Mau Cats Rare? Since not many people have ever seen a spotted domestic cat like the Egyptian Mau before, it’s natural for people to have some questions about the breed. Attributesīeing an ancient breed but not an incredibly common one, there is much to learn about these felines, for instance, how to pronounce ‘Egyptian Mau.’ While ‘Egyptian’ is pronounced exactly like any other usage of the word, ‘Mau’ is pronounced like ‘wow,’ just with an “M” at the beginning. Today, these cats are no longer sitting on the brink of extinction, but they are still a relatively rare breed. Throughout the next few decades, more people began to take notice of these fascinating cats, and their population numbers slowly began to rise. While in Europe, she rescued some of the last Maus, and she brought her cats along with her when she immigrated to the United States in the 1950s. Through the help and efforts of Russian Princess Nathalie Troubetsky, the Egyptian Mau breed was saved. Like many other cat breeds, the Egyptian Maus’ population was negatively affected by World War II, and by the end of the 1940s, these cats were nearly extinct. Leslie Lyons, and it is thought that the Egyptian Mau descended from a small, African wild cat.īy the early 1900s, Maus had made their way to various countries in Europe, including Italy, France, and Switzerland. This idea is further supported by the feline geneticist, Dr. It is believed that the Egyptian Mau breed originated in Egypt, and there is archeological evidence to support this theory.ĭepictions of cats with similar markings to those of the Mau have been found on ancient pieces of artwork. Even before these felines were treated like royalty, people welcomed the cats due to their ability to catch rodents and snakes. It is well known that Egyptians once worshipped cats-holding them in high regard. Are you ready to learn if this is the right breed for you? Breed History What is an Egyptian Mau cat? These beautiful and friendly felines have been around for far longer than most other cat breeds. Nintendo Switch console and accessories not included. OFFICIALLY LICENSED - Thoroughly tested and approved by Nintendo.ĬOMPATIBLE WITH: Nintendo Switch, Nintendo Switch Lite, and Nintendo Switch - OLED Model GREAT GIFT - Perfect for Christmas, Holidays, Birthdays, and stocking stuffers. A Nintendo Switch system carrying case, 1 screen protector for Nintendo Switch (OLED Model), and 1 screen protector for Nintendo Switch are included. PowerA Super Mario Travel Case for Switch OLED & Switch & Switch Lite - Black/Grey. Help protect your Nintendo Switch system when you’re on the go with the Nintendo Switch Carrying Case & Screen Protector. It includes screen protectors that work for both the Nintendo Switch and the Nintendo Switch (OLED model). RDS Game Traveler Deluxe System Case for Nintendo Switch & Switch (OLED Model) - Black. Unique system lift strap allows for safe and easy removal of your device. Protect your Nintendo Switch from damage using this Nintendo Switch Carrying Case and Screen Protector. PLAY ON THE GO - Integrated stand props up your device to play comfortably on-the-go. LIGHTWEIGHT, EASY TO CARRY - Slim, sturdy design and Nylon wrist strap make it easy to carry your device while protecting it. Make the officially licensed Travel Case Plus your go-to gaming gear for storing and protecting your device. The built-in gaming stand lets you prop and play your Nintendo Switch on-the-go. AU36.53 (10 off) Nintendo Switch OLED Case Arcade Style Get That Retro Feel With This 80s Style Nintendo Switch OLED Case Kit or Assembled. Never forget your earbuds or favorite games at home again with the large and small pockets perfect for storing your essential gaming accessories. HEYSTOP Carrying Storage Case Compatible with Nintendo Switch/Switch OLED Model, Switch Case with Protective Travel Carrying Bag. Cartoon Scrawl Switch Case, Nintendo Switch OLED Case, Soft Silicone Protection, Cool Switch Shell, Switch Accessories, Gifts For Her. User rating, 4.5 out of 5 stars with 793 reviews. Nintendo - Switch Carrying Case & Screen Protector. Rating 4.9 out of 5 stars with 1442 reviews (1,442 reviews). Roomiest: Tomtoc Large Nintendo Switch Carrying Case. Most Protective: PowerA Protection Case with Kevlar for Nintendo Switch. Best Budget: Game Traveler Durable Nintendo Switch Case. Wonder - Nintendo Switch, Nintendo Switch OLED Model, Nintendo Switch Lite. Best Overall: Tomtoc Slim Nintendo Switch Case. The fun and unique 3D molded design lets you show off your favorite games and characters. Shop for nintendo switch case at Best Buy. Looking for more gaming accessories after you've given your console a case? Check out our picks for the best gaming chairs, Nintendo Switch accessories, and Nintendo Switch SD cards.The Travel Case Plus is a sturdy, rigid case that is cross-compatible with any of the Nintendo Switch family of devices. Nothing on this list has less than a 4- out of 5-star average rating. As for the products themselves, we evaluated them on durability, functionality, design, and price. Securely protect your console from bumps, scratches, and drops with Hyperkins Hard Shell Carrying Case for Nintendo Switch. Orzly's hard-shell Nintendo Switch carrying case comes with a substantial mesh pouch that is big enough to store two pairs of additional Joy-Con and a charging cable (and maybe even an HDMI cable. For the products we couldn’t test ourselves, we performed intensive research, reviewing content from expert sources like Wirecutter, IGN, Gamespot, Digitaltrends, and Lifewire, as well as thousands of consumer reviews from online storefronts like Amazon, Best Buy, and Walmart. Many of these recommendations come from hundreds of hours of in-house use. Includes two types of screen protectors, one for use with the Nintendo Switch and the other for the Nintendo Switch - OLED Model. Another thing: See if a case is designed to fit the regular Switch or the Switch Lite, as some of the smaller cases are designed for one and not the other. What’s best for you all depends on your travel habits, so be mindful if you’re looking for extra pockets and sleeves. Larger cases can carry everything from the docking station to pro controllers. Most cases keep it slim and small, holding the Switch and an accessory or two. If you want a unique-looking carrying case that provides a ton of conveniences, this is the one for you. First and foremost, your case should actually protect your Switch from drops, scratches, and spills. Best Nintendo Switch Cases Fintie (Image credit: Fintie). When picking out the best Nintendo Switch case, your main considerations should be protection and form factor. Mumba Dockable Case for Nintendo Switch OLED 2021 TPU Grip Shell ProtectiveCover 12.59 to 20.69 10 savings 24 in 1 Zelda Sheikah Slate Game Card Storage. One of the finest Final Cut Pro effects plugins there is! Glam Intro – Final Cut Pro Special Effects Whether you are creating a video for USA independence day or footage about the country’s history, this could be your go-to template. USA Title Backgrounds & Overlays – Final Cut Pro EffectsĬheck out this collection of USA title backgrounds and overlays so beautiful that will surely knock your audience off their socks. With this Logo Reveal pack, you’ll be able to bring attention to your brand through glowing effects and abstract neons in just a few simple clicks. Logos are often the key cornerstone of our brand, so making sure to have your logo recognized is an important step in the video editing process. Pushing engagement with your viewers is always going to be difficult, but it’ll be a lot less with a mugshot opening! Glow Particles Logo Reveal – Best Final Cut Pro Effects Mugshot Opener is a fast animated opener for your prank videos, family slides, traveling, and vacation movies, or a brief intro video. We absolutely love it! Mugshot Opener – Final Cut Pro Cool Effects Shouldn’t the roundup of the best Final Cut Pro video effects include something fun and cheerful? That’s exactly why we have the Confetti Burst logo reveal template here. Confetti Burst Logo Revel – Best Final Cut Pro Effects With a sleek modern design, mixed with pre-rendered movie effects and ultra HD resolution, your production will be sure to see a boost in viewer response with Aurora Lights at its back. Next up is a gorgeous logo opener project that is hard to pass up. Aurora Lights Logo Reveal – Final Cut Pro Effects Plugins It comes with a range of text placeholder options, and even a tutorial to help you make the most of the dynamic fluid effect. With Golden Titles, you can bring an absolutely stunning golden aesthetic to your titles with only a few simple clicks. Nothing speaks to an audience more than the pristine finish of gold. All rendered in 4K and 60FPS, what’s not to love about that? Golden Titles – Final Cut Pro Effects Now with this Final Cut Pro smoke and fire elements package, you’ll have access to a wide range of dazzling effects that are sure to impress. Smoke and fire effects are a classic in the video editing world. Smoke and Fire Final Cut Pro Special Effects With a wide range of options to choose from, you won’t struggle to find the best glitch effect ever again. Looking to add the classic glitch effect to your videos? This package includes 10 super-cool Final Cut Pro glitch effects that are minimalist in style, but highly effective at enhancing the quality of your production. Take it for a spin, or add it to your shortlist at the very least. It arms you with 21 snow effects with different directions, and intensity levels. Final Cut Pro Snow Effectsįor those of you wanting to get your hands on some Final Cut Pro cool effects, this product is a solid choice. These Final Cut Pro special effects come packed with a video tutorial, and offer free updates. It provides you with 20 incredibly remarkable kinetic effects that can be mixed and matched to create something truly unique. If you’re a fan of kinetic typography, this Final Cut Pro product should be able to tempt you. It features 10 stylish and modern prism effects guaranteed to make your videos stand out from the pack. If you’re looking to hunt down the best Final Cut Pro video effects, this product is an excellent contender for your cash. With these effects, you can create various types of logo reveals, title animations, transitions, and more. This collection includes many different real smoke effects and animations. The bundle has several different styles of effects to choose from. They are great for social media promos, retro video effects, intros, and much more. You can use the effects in this pack to create glitching and distorted effects in your videos. They are perfect for adding horror and spooky feels too. The effects are available in various styles, colors, and animations too. This bundle includes 15 different glowing effects you can use to add a dreamy look to your videos. Opener Templates Intro Templates Final Cut Pro LUTs Slideshows Title Templates Lower Thirds Dream Glow Effect for Final Cut Pro SYNC4A means Adaptive Dash Cards and automatic placement of frequently used functions at the top of the screen in addition to the features of SYNC4. Mustang Mach-E owners would instantly recognize a similar physical knob at the bottom of the screen. SYNC4A includes natural voice control, wireless Apple CarPlay, wireless Android Auto, Amazon Alexa, and more. Both systems may have an updated software that offers improved functioning and maybe even new features. However, we’re expecting minor equipment changes one or more of its grades.įord should equip the 2024 F-150 Lightning with a 12-inch SYNC4 landscape touchscreen infotainment system, borrowed from the gas-powered F-150, in the Pro and XLT grades and the 15.5-inch SYNC4A portrait touchscreen infotainment system in the Lariat and Platinum grades. The interior of the 2024 F-150 Lightning should look no different from the current model for the same reasons.
There’s a limited number of studies looking at their effectiveness for speeding up recovery from exercise. Wearing compression garments has become common among athletes over the past several decades. Many athletes incorporate massage in their training to reduce muscle soreness.Ī 2020 review of studies found that massage has a small but significant effect on improving flexibility and decreasing delayed onset muscle soreness after exercise. Research has found that sleep deprivation may impair muscle recovery by impairing the body’s inflammation reaction and the production of hormones that aid muscle growth. Some professional athletes allegedly sleep 10 hours or more per night. People who exercise intensely need even more rest than the average person. Sleep gives your muscles time to recover from exercise. getting at least 1.4 to 1.8 grams of protein per kilogram of body weight (0.6 to 0.8 g/lb).minimizing your consumption of ultra-processed foods.Eat an overall balanced dietĮating an overall healthy diet can ensure that you don’t develop any nutrient deficiencies that may impair your muscles’ ability to recover. White rice, potatoes, and sugar are three examples of carbs in this GI range. If you need to rapidly restore glycogen levels in less than four hours, such as when performing back-to-back workouts, the International Society of Sports Nutrition recommends consuming 1.2 g/kg of body weight per hour with a focus on carbohydrates with a glycemic index (GI) over 70. During short-duration and intense exercise, your muscles use this glycogen as their primary form of energy. Your muscles store carbohydrates in the form of glycogen for energy. Protein pre-workoutĮating protein before your workout may help increase muscle protein synthesis.Īs with post-workout recommendations, research has found 0.4 to 0.5 g/kg (0.18 to 0.22g/lb) of body weight to be the optimal amount. Research has found that 20 to 40 grams of protein, or roughly 0.4 to 0.5 g/kg (0.18 to 0.22g/lb) of body weight, is enough to maximize muscle growth. Consuming protein after your workout can help give your body the raw material it needs to repair this muscle damage. When you exercise, the proteins that make up your muscle fibers become damaged. However, by registering your Affinity V2 Universal Licence in your Affinity account it will then allow you to use your licence on any Affinity V2 application on any operating system, including iPadOS.Īctivating Affinity single application Licences This is due to limitations with the Mac App Store/Microsoft Store that are beyond our control. If you don’t sign-in to your account, you will be prompted to purchase again, even though you have technically bought a licence. That is true no matter which store you downloaded the Affinity software from (the Affinity Store/Mac App Store/Microsoft Store/iPad App Store). Activating a licence will then change the trial into a retail version. When you next start a different Affinity Version 2 application, you can immediately sign-in to your Affinity ID to activate your licence, or you can start a trial and sign-in later. Learn how to create an Affinity ID in the last section of this guide. Registration can be skipped but will be available again in the Account panel in the application. After purchasing a licence, you will be prompted to register your licence. If you in-app purchase an Affinity V2 Universal Licence through either the Mac App Store or the Microsoft Store you will also need to register that Affinity V2 Universal Licence in your Affinity Store account, or else you can’t receive any of the multi-app cross-platform benefits. If you have purchased an Affinity V2 Universal Licence from the Affinity Store, your licence will already be registered in your Affinity Store account so all you need to do is log in with your Affinity ID to activate your licence. For each application, Designer, Photo and Publisher, you can only have one 30-day trial of our software on any desktop OS and a 30-day trial on iPad.Īctivating Affinity V2 Universal LicencesĪn Affinity V2 Universal Licence allows you to use any Version 2 Affinity application (Designer, Photo and Publisher) on any supported operating system, including Windows, macOS, and iPadOS. You can only buy these from the iPad App Store (via in-app purchase).Īll downloads are free and will offer a 30-day trial on start-up, as well as the option to purchase a perpetual licence.
Īfter playing college football at the University of Michigan, Brady was selected 199th overall by the Patriots in the sixth round of the 2000 NFL Draft, later earning him a reputation as the NFL's biggest draft steal. Brady is widely regarded as the greatest quarterback of all time and one of the greatest players in NFL history. In his final three seasons, he was a member of the Tampa Bay Buccaneers. He spent his first 20 seasons with the New England Patriots and was a central contributor to the franchise's dynasty from 2001 to 2019 under head coach Bill Belichick. (born August 3, 1977) is a former American football quarterback who played in the National Football League (NFL) for 23 seasons. Longest touchdown pass: 99 yards (tied).Most pass attempts in a season: 733 (2022).Most pass completions in a season: 490 (2022).New England Patriots 50th Anniversary Team.2× Sports Illustrated Sportsman of the Year (2005, 2021).NFL completion percentage leader (2007). 2× NFL Offensive Player of the Year (2007, 2010).5× Super Bowl MVP ( XXXVI, XXXVIII, XLIX, LI, LV).7× Super Bowl champion ( XXXVI, XXXVIII, XXXIX, XLIX, LI, LIII, LV). When using a search engine such as Google, Bing or Yahoo check the safe search settings where you can exclude adult content sites from your search results Īsk your internet service provider if they offer additional filters īe responsible, know what your children are doing online. Use family filters of your operating systems and/or browsers Other steps you can take to protect your children are: More information about the RTA Label and compatible services can be found here. 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Name: Muva Phoenix – A short scene featuring big-ass ebony Muva Phoenix puking on a cock – *2021* (720p) Watch muva rico on SpankBang now! – Muva, Rico Strong, Muva Phoenix Porn – SpankBang Transfer the contents of the jar into an airtight container.Store the salve in an airtight container & use when needed Pour the cream into an airtight container and refrigerate it If you’re adding zinc oxide to the salve, then refrigerate.Optionally, add ½ tablespoon of zinc oxide powder while whisking the solution.Blend all the ingredients using a whisker.Also, puncture 1 vitamin E capsule and pour the liquid into the mixture.Add 1 tablespoon of rosehip oil and 1 or 2 drops of chamomile essential oil.Add all the essential oils and zinc oxide powder Dribble all the essential oils and add zinc oxide Give it a few swirls to mix the ingredients.Pour the herbal-infused coconut oil into the beeswax and Shea butter melt.Put ½ tablespoon of cosmetic-grade beeswax and ½ tablespoon of pure Shea butter in it.Melt beeswax and Shea butter in a double boiler, then mix in the infused coconut oil Liquefy organic beeswax and Shea butter & add it to the herb-infused coconut oil Strain the herbs-infused coconut oil into a jar using a cheesecloth or a sieve.Allow the mixture to cool a little and strain it Let the mixture cool off and strain it using a cheesecloth Once the coconut oil has melted, add ½ tablespoon of dried calendula flowers, ¼ tablespoon of dried comfrey, ¼ tablespoon of dried plantain leaf and ¼ tablespoon of St.Add all the herbs and let it simmer for up to 4 hours Drop all the herbs and simmer on low heat for 4 hours Set up a double boiler and put ¼ cup of coconut oil in it.Melt coconut oil in a double boiler Liquefy coconut oil in a double boiler Zinc oxide powder(optional) – ½ tablespoon.Vitamin E (non-genetically modified) – ½ tablespoon.Organic beeswax (cosmetic grade), melted – ½ tablespoon.Things you’ll need: Things you'll need to make herbal cream for eczema Store the salve up to 6 months in a cool and dark place. Apply the salve on the eczema patches as needed.Pour the mixture into an airtight container that can be stored and refrigerated.The mixture will thicken a little, due to the presence of Shea butter. Whisk the mixture & put it in an airtight container Blend the ingredients and store in an airtight container Add 5 drops of lavender essential oil and 1 drop of tea tree oil to it.Add lavender and tea tree essential oils Put all the essential oils and mix it Give it a swirl to mix the ingredients well. Add 1 tablespoon of organic raw honey.Remove the melted mix from the microwave and allow it to cool off a little.Microwave 1 tablespoon each of extra-virgin coconut oil and Shea butter in the double boiler.Melt coconut oil and Shea butter in a double boiler, then add honey Melt coconut oil and pure Shea butter in a double boiler and add honey to it Things you’ll need: Things you'll need to make homemade eczema cream using coconut oil Tea tree oil has skin-healing properties, which will help reduce the irritation caused by eczema. The soothed skin will eventually be rid of inflammation as well. This helps in hydrating the parched skin and thereby reduces the itching. Honey is a natural humectant, which draws moisture from the air and holds it in the skin. It seeps into the skin, providing moisture and helping get rid of the dryness causing the itchy patches. Unrefined Shea butter is loaded with vitamins A, E and F. ( 1) The oil is rich in lauric acid, which controls the growth of Staphylococcus bacteria that live on the dry skin and makes eczema worse. Coconut oil not only prevents moisture loss from the skin but also penetrates the skin, hydrating it from within. A family history of allergies or similar infections.Įczema is generally treated with prescribed steroidal moisturizers, which stop the problem from spreading but does not heal the skin internally.Ĭoconut oil has antifungal, antibacterial, antimicrobial and antioxidant properties that can relieve the pain and discomfort associated with eczema and heal your skin during flare-ups.Exposure to extreme cold or hot temperatures.Reaction dairy products, nuts, soy products, eggs, etc.Viruses, bacteria, fungi and other free radicals.Use of certain soaps, detergents, shampoo, disinfectants, etc.Possible causes and contributing factors include: The causes of eczema could be internal as well as external. Add ground oats, lavender essential oil, and vitamin E oil Melt coconut oil and pure Shea butter in a double boiler Store the salve in an airtight container & use when needed Add all the essential oils and zinc oxide powder Melt beeswax and Shea butter in a double boiler, then mix in the infused coconut oil Allow the mixture to cool a little and strain it Add all the herbs and let it simmer for up to 4 hours Whisk the mixture & put it in an airtight container Melt coconut oil and Shea butter in a double boiler, then add honey |
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